Wadden Seathe march

The routes go through the scenic surroundings of the Wadden Sea National Park. The routes are planned with beauty, experiences, challenges and attractions in mind. If you are not already in love with the national park, you will certainly be on your route.

The routes will be marked with wire flags, so you can safely enjoy your route without having to look down at a phone all the time to find your way. 

However, as an extra precaution, we recommend that you have downloaded the selected route to the Komoot app. Before starting, you will receive the route in GPS form, after which the app will show you the way with your phone, just like you know it from car navigation. Your mobile phone or GPS device will guide you through even the darkest forests without any problems.

With the right training, anything is possible. Longer trips are a lot about mindset and belief in your own abilities. Prepare yourself, spend time on training trips, get out into nature and feel what it can give you. Because it can give you a lot.

The training rides also help you gain experience in choosing shoes, socks, and what food your body works best with. As the difficulty and length of your training rides increase, your body also adapts to the distances and increased endurance demands.

Take note and choose a distance that suits you and your level of ambition.

We have placed the depots so that there will be opportunities to use the toilet and refill water at all of them. In addition, there will be soda, coffee, fruit, energy and chocolate bars, mini salami, sweets, rye bread, toast with Nutella and much more.

Required equipment: backpack, mobile phone, power bank, headlamp, water bottle/camel bag, overshirt.

In addition, it may be a good idea to bring an extra pair of socks as well as food and snacks.

It may be wise to bring some rye bread snacks or buns. Although there are depots along the way, you should be aware that the march is a self-catering event. Test what works for you on your training trips and make a meal plan for yourself. It may help you to eat a rye bread snack every 2 hours. On the long marches you will feel hungry, and so it is important to force yourself to eat to give your body some energy to work with. Otherwise, your body may go cold.

If you are forced to abandon the hike, there are several places where you can shorten your trip and return to the start/finish line or head towards the nearest depot.

Shortly after your registration, you will receive an order confirmation with a QR code. This code must be presented before starting in the starting area.

You will receive ongoing emails about the event, and in the weeks leading up to the event you will receive a link to the route you have registered for.

The starting point is that if you become injured or ill, the buyer (participant) has no right of withdrawal, cf. the Consumer Agreement Act on Internet Commerce, as recreational leisure activities are not included in the agreement. Transfer of starting number can be done by sending an email to contact@fremadmarch.dk.